Number of PSYCH-K® Sessions
Unlike other methodologies, PSYCH-K® does not usually need many sessions to work on a specific topic, so I suggest starting with one. You may already notice changes during the session itself, immediately afterwards, or in the following days. The process continues automatically over the hours, days and weeks after the session.
Frequency
After the initial session, I suggest that you observe the effect of the work done in your everyday life. Once you start noticing results, you can decide whether you need another session and when. This is generally not sooner than 2 or 3 weeks if you want to continue working on the same goal; even sooner if you want to work on a different objective. You may also see changes affecting other areas of your life rather than those you specifically worked on during the session but also aspects closely related will change. You may well be surprised by the results!
What type of session can I have?
As well as online, exclusively, I am delighted to offer PSYCH-K in nature sessions, facilitated at the glorious 'Valbasca Path' Lipomo (CO) Italy, which fits in beautifully with PSYCH-K's principles of nature. There is no better life coach than nature herself. What better place to engage with the deepest parts of yourself, than immersing in beautiful deciduous forests alternating with wide meadows, while allowing nature to cleanse and integrate your energies in- between the PSYCH-K balances, in this 90mins experience. We will walk through what you would like to work on, identify your goals, then enter into the balancing processes, on this easy to follow path, in the open air in woods of great beauty. There are plenty of benches and other sitting possibilities along the path, to pause and relax. Balances can be done standing or sitting. Location can easily be reached by car or bus directly from the city of Como.